Weekly Classes
Yoga and Pilates, woven into your week.
I teach my weekly classes at Cavy Shala and Casa Viva in Narbonne — two cosy spaces where all you need to bring is yourself. Mats and accessories are provided, so just show up ready to move.
Reserve your Class
Check the schedule below and book your spot in just a few clicks —
at Cavy Shala or Casa Viva.
My Classes
Three ways to move, breathe, and reconnect with yourself.
Vinyasa Yoga
A dynamic, creative sequence where every movement is guided by the breath. We start slowly to warm the body, build toward a more intense flow, then slow back down to finish in stillness. Ideal if you're looking for strength, fluidity, and a moment to reconnect with yourself.
Pilates
Precise, deep work focused on core strength, posture, and control of movement. Every exercise is accessible and adaptable, from beginner to advanced practitioner — perfect for building strength gently while respecting your limits.
Yoga Pilates Fusion
The best of both worlds: the fluidity and breathwork of yoga, combined with the precision and strengthening of Pilates. A complete, full-body class designed for anyone who wants to move, build strength, and feel good in their body — all in one class.
The Studios
Two spaces, one shared energy: simple, warm, and welcoming.
Cavy Shala
A lovely studio just steps from Les Halles de Narbonne — we welcome up to 15 people per class, keeping the atmosphere intimate rather than crowded.
Adresse : Cavy Shala, 4b Rue Guiraud Riquier, Narbonne
Casa Viva
A bright, modern studio in the heart of Narbonne — bathed in natural light, we welcome up to 12 people per class, in a cosy, intimate atmosphere.
Adresse : Casa Viva, 5 Rue Paul Ader, Narbonne
Pricing
One pass, two studios — use your classes wherever and whenever suits you.
Trial class — €10
Single class — €14
5-class pass — €65
10-class pass — €120
Annual pass (1 class/week) — €320
Annual pass (unlimited) — €450
Private session — On request
All rates are valid at both Cavy Shala and Casa Viva.