Weekly Classes
I offer weekly classes in Narbonne at Cavy Shala Studio and Salle Marazzo.
Private & Corporate Classes
Private one on one sessions for individuals or small groups either at your home or in studio.
Corporate sessions at your work or in studio.
Events
Get in touch to book for your next event or special occasion.
Bachelorette parties, corporate events, birthdays, yoga can fit in most events!
Check Facebook & Instagram for upcoming events or get in touch to plan your own.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
With an experienced teacher you can trust
Trained in Ashtanga, Vinyasa and Yin Yoga with 9 years of teaching experience.
Certified mobility coach and currently training as a Pilates instructor.
Passionate about breathing techniques and creative sequencing. I like to introduce pilates and mobility foundations to complement our movement practice.
Over the years I’ve crafted my own style of teaching that merges the science of movement with the spirit of creativity.
Yoga Playlists
Testimonials
-
“I felt much better after each session. I had walked around for a couple of years with problems in my hip and back which disappeared after doing yoga. I was also able to move into the poses much faster and improve the quality of my own yoga practice."
- Shirley
-
"Hana helps ease you into challenging poses and introduces new moves and breathing concepts as you progress"
- Sandy
-
"Première année de yoga où j'ai trouvé une ambiance bienveillante. Cours adapté et professeur à l'écoute. Je conseille vivement."
- Magalie
-
"C’est un régal de participer au cours de pilâtes et yoga avec Hana. Un vrai bonheur pour le corps et l’esprit. Je ne peux plus m’en en passer ! A très vite."
- Coraline
-
"Dans un lieu très agréable, Hana dispense des cours de yoga et pilates avec professionnalisme, mais aussi beaucoup de douceur et de bonne humeur ! On sort de ses cours ressourcée ! À tester sans modération."
- Nadine
-
"Hana créé avec passion et professionnalisme ses cours de flow yoga/pilates. Chaque semaine Hana nous amène dans de nouvelles aventures corporelles. Elle est fantastique."
- Chantal